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Spring Berriman
Sep 22, 20212 min read
Mindfulness-Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is a modified form of cognitive therapy that incorporates mindfulness practices such as...
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Spring Berriman
Sep 15, 20212 min read
Multicultural Therapy
Multicultural therapy addresses the concerns of those whose race, ethnicity, religion, gender identification, income, disability, or...
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Spring Berriman
Sep 8, 20213 min read
Marriage and Family Therapy
Marriage and Family Therapy (MFT) is a form of psychotherapy that addresses the behaviors of all family members and the way these...
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Spring Berriman
Sep 1, 20212 min read
Jungian Therapy
Jungian therapy, sometimes known as Jungian analysis, is an in-depth, analytical form of talk therapy designed to bring together the...
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Spring Berriman
Aug 25, 20213 min read
Interpersonal Psychotherapy
Interpersonal psychotherapy (IPT) is a time-limited, focused, evidence-based approach to treat mood disorders. The main goal of IPT is to...
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Spring Berriman
Aug 18, 20213 min read
Internal Family Systems Therapy
Internal Family Systems (IFS) is an approach to psychotherapy that identifies and addresses multiple sub-personalities or families within...
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Spring Berriman
Aug 11, 20212 min read
Integrative Therapy
Integrative therapy is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of...
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Spring Berriman
Aug 4, 20212 min read
Imago Relationship Therapy
Imago relationship therapy is a form of couples counseling and coaching that helps those in committed relationships work out their...
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Spring Berriman
Jul 28, 20212 min read
Hypnotherapy
Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist....
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Spring Berriman
Jul 21, 20212 min read
Humanistic Therapy
Also known as humanism, humanistic therapy is a positive approach to psychotherapy that focuses on a person’s individual nature, rather...
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Spring Berriman
Jul 14, 20212 min read
What is Human Givens Therapy?
Human givens is a new approach to therapy that encompasses the latest understandings from neurobiology and psychology. Popularized by the...
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Spring Berriman
Jul 7, 20213 min read
What is Gestalt Therapy?
Gestalt therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really...
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Spring Berriman
Jun 30, 20212 min read
Forensic Therapy
Forensic therapy encompasses the psychological assessment, evaluation, intervention, and treatment of individuals who have committed...
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Spring Berriman
Jun 23, 20212 min read
Feminist Therapy
Feminist therapy is an integrative approach to psychotherapy that focuses on gender and the particular challenges and stressors that...
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Spring Berriman
Jun 16, 20212 min read
Family Systems Therapy
Family systems therapy is a form of psychotherapy that helps individuals resolve their problems in the context of their family units,...
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Spring Berriman
Jun 9, 20212 min read
Eye Movement Desensitization and Reprocessing Therapy
EMDR is a unique, nontraditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic...
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Spring Berriman
May 25, 20212 min read
Exposure and Response Prevention Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
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Spring Berriman
May 19, 20212 min read
Experiential Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
9 views0 comments
Spring Berriman
May 12, 20213 min read
Existential Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
7 views0 comments
Spring Berriman
May 5, 20212 min read
Emotionally Focused Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
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