Barry’s strength lies in his ability to compassionately hear, listen and be present to those who are going through their own mental, emotional and spiritual suffering. Seeing you as a whole and complete person, Barry seeks to deeply understand you and help you integrate all parts of you and your lived experiences into your being.

 

As an eclectic psychotherapist he brings into sessions strategies and modalities such as Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Focusing, Mindfulness and several trauma healing therapies like EMDR. This allows Barry to create a tailored space and energy for each client. Barry has studied the neurophysiology of sleep, exercise and food management and believes that each of these is a cornerstone to wellness and emotional regulation. He works with children and teenagers, students and adults, as well as a passion for working with athletes.